Cleanse your colon in just 1 week with this awesome mixture

A healthy body means a clean liver, this organ being the blood reserve of the body, and an intestine that works properly to eliminate toxins accumulated over the day in the body.
Any topic about colon or its health seems to be taboo, but it should be noted that 70% of the diseases are caused by an unhealthy colon.

What is the role of the colon – Its main action is the elimination of waste from the body, so that the body is always clean and protected from disease. When transit is slow, you are experiencing bloating, constipation, flatulence, and health problems, because unnecessary toxins in the colon will return in the body through the bloodstream.

For this reason, people who have problems with constipation, are advised to take laxatives, or to do enema, to help colon to clean. Colon cleansing should be done twice a year, and should be monitored to avoid the problems mentioned above.

Vitamins A, C and antioxidant-rich foods are also required to contribute to an active form in cleansing intestinal walls.

Here is an amazing mixture to clean your colon: You need a tablespoon of fresh ginger juice, 2 tablespoons of fresh lemon juice, 1/2 teaspoon of salt, 1/2 cup of fresh apple juice, and a 1/2 cup of water.

Boil water and when cooled add salt and mix until it dissolves completely, add the juices and stir well. Drink the mixture immediately, for effectiveness this remedy should be drunk 3 times a day for a week. This week, take care to consume as much liquid as possible and avoid eating unhealthy foods such as fast food, cookies, sweets or pastries.