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We're delighted to announce our new pranayama evening classes are starting again.
How pranayama can help you...
- Improve your physical & mental performance
- Improve your lung capacity Improve your memory
- Improve your ability in any sport
- Speed up recovery after an injury
- Improve your digestion
- Manage your stress better
- Feel more positive, calm & happy
Tuesday evenings 7pm to 8pm. Only £60 for 6 weeks (8 hours of tuition)/£11 introductory class (One-to-one tuition with Neena can also be arranged for £45/hour) Class sizes are limited. To reserve your place book now. To find out more about the benefits of pranayama click here.